An introduction to Mate, the drink of Uruguayans, the Yerba Mate Culture
Mate is an essential part of Uruguayan culture. Mate is an infusion made by steeping yerba mate – the dried, ground leaves of the llex paraguariensis plant – in hot water. Origins date back to pre-hispanic times and the Guarani indigenous culture.

Initially mate was the constant companion of the men who lived and worked on the land. The wild, bitter green beverage accompanied them in their travels, in times of solitude and also of celebration. As the years passed, the drink gradually moved from the country to the city, and today drinking mate is a common practice throughout Uruguay.
Drinking Mate can have different meanings and purposes, depending on where, when and with whom it is being drunk. Sometimes it is a form of sustenance, or simply a way of passing the time and relaxing. It can be shared among groups of students, gatherings of friends, families and co-workers. It is a symbol of communion, as well as a sigh of welcome for those who are greeted with a “nice hot mate” when they walk through the door.
Los elementos del mate, Sheraton Colonia, Uruguay. Flickr : https://flic.kr/p/csUaT5
The Yerba mate plant (llex paraguariensis) is grown and processed in South America, specifically in northern Argentina (Corrientes, Misiones), Paraguay, Uruguay and southern Brazil (Rio Grande do Sul, Santa Catarina, Paraná and Mato Grosso do Sul). Yerba mate contains a notable amount of caffeine, falling roughly halfway between tea and coffee in terms of caffeine content. It also contains highly nutritive substances like vitamin A. The drink is yields a ‘stimulating and tonic effect’.

Yerba mate can be found in grocery stores, similar to the coffee and tea aisle in North American groceries. It comes in bulk loose tea or in tea bag satchels (cute Matecitos).
Information from Uruguay National, Ministerio de Turismo y Deporte. www.uruguaynatural.com